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Monthly Overall Treatment 

To remain in optimum condition, we need to spend some time, on a regular basis, releasing all tension and stresses accumulated in the body over time. A Monthly Overall Treatment (MOT) is a time to reset your body and allow your therapist to release the tension and restrictions which develop overtime.

 

What is a MOT?

 

Similar to the Performance therapy approach I deliver to professional athletes, the MOT is usually a 60, 75 or 90 minutes session using different treatment modalities (see below) in order to address the tension and restrictions found in the body.

I would describe it as  a “head to toe” approach focussing on the restricted and tense areas of the body which need releasing.

 

How does it differ from an Osteopathic consultation?

 

Apart from the duration of the session, people who come for an osteopathic consultation usually have a specific complaint they want to be addressed. In the case of a MOT, the person does not necessarily have a specific ailment but instead is looking at an overall treatment to release tensions and restrictions to reset the body or to optimize performance. 

 

The modalities of treatments may also differ. Although in both types of consultations, I will use my hands to assess and treat the tensions and restrictions, in the case of an MOT session, other treatment techniques  such as percussion therapy, myosfascial cupping, Electro-Muscle Stimulation (EMS) or Instrument Assisted Soft Tissue Mobilization (IASTM) can be used in combination.

 

Who is it for?

 

It is for anyone who is looking at releasing tensions and restrictions in their body whether it is for general well-being or performance optimization. Here is a list of people who benefit from a MOT:

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  • Busy parents & carers juggling work and family life

  • Keen sports persons who take part or compete on a regular basis 

  • People who recovered from injury and want to move to a preventative approach

  • Busy trades-people who have physical jobs and limited time

  • Persons feeling the pressure from work responsibilities 

 

What is the cost?

 

It depends on the duration of the session. The table below shows the cost of each session.

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60 minutes session = £80        

75 minutes session = £100       

90 minutes session = £120
 

So, if you are interested or have any question about the Monthly Overall Treatment service, please feel free to get in touch and I will be happy to help.

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